Couples Therapy
Do you seem to endlessly repeat the same patterns of arguing with your partner? Are you struggling to resolve conflict and connect with each other? Our clinicians have extensive training in couples therapy and can guide you as you strive to improve communication and deepen connection.
Premarital Counseling
Put Your Relationship on the Right Path
Are you dating, engaged, or thinking about getting engaged? Maybe you’ve noticed communication or relationship issues with your partner . . . little problems that could get bigger over time. We can help you gain insights and learn tools to put your relationship in a healthier, more empowered place before you move forward.
In premarital counseling, our clinicians use Prepare and Enrich assessments to help couples discover which goals and attitudes toward finances, children, spirituality and lifestyle they share and where they differ. Then, we help you and your partner explore what you’ve learned so you can start married life with a deeper understanding of your partner and the tools to work through differences.
Marital Counseling
Resolve Conflict and Restore Connection
Does it seem impossible to communicate with your partner? Are the two of you repeating the same arguments and conflicts over and over? Often, couples fall into negative patterns of relating that can be hard to break on their own. Counseling can help.
We specialize in helping couples who are struggling with:
Lack of intimacy
Feeling isolated or lonely in marriage
Infidelity or affairs
Loss of trust
Difficulty communicating
Frequent conflict or arguing
Parenting challenges
Considering divorce
At you first session, your therapist will get to know each of you individually and learn about your relationship and dynamic as a couple. Your therapist will also share how they work and what you can expect from therapy. Then you will discuss your goals for therapy and develop a plan to move forward.
Using a technique called Restoration Therapy, your therapist can help you and your partner identify the negative patterns of interaction that keep you getting stuck. Then, you can work as a team to replace these negative behaviors with healthier ways of relating.
During our sessions,
We create a safe space where both of you can be honest with each other. Our approach is collaborative: Your therapist will share their thoughts about what you say and get feedback from both of you.
Together, we’ll work toward helping both of you:
Gain a better understanding of your relationship dynamics
Feel empowered to replace negative cycles with positive interactions
Feel seen and understood by your partner
Reconnect with your partner
Restore trust after infidelity
Improve communication
Learn healthy ways to deal with conflicts
Feel secure in your relationship
Get the tools you need to support your partner and work together as a couple
Our Services
We provide integrative, research-informed care for every stage of life and every kind of relationship. Drawing on neuroscience, attachment theory, and experiential methods, we tailor each session to your unique goals so you can move forward with clarity and confidence.
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One-on-one sessions that help you unpack patterns, manage stress, and align daily choices with your core values.
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Support for young people navigating identity, emotions, and social pressures, fostering resilience and healthy self-esteem.
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System-focused sessions that improve understanding, resolve conflicts, and cultivate a more harmonious home dynamic.
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Practical, evidence-based guidance that empowers caregivers to meet the unique needs of children with ADHD, autism, and other neurodiverse profiles.