Adolescent / Teen Therapy

Is your teen or college student feeling anxious, overwhelmed or alone? Are they shutting you out or making poor choices? Our experienced clinicians treat adolescents age 13 and up can help your child learn to respond rather than react to their emotions as well as develop new skills and coping strategies.

Your Teen Can Thrive

Adolescence can be a tumultuous time for both parents and children. Are the old ways you used to connect with your child no longer working? Is your teen pushing boundaries, constantly arguing or shutting you out?

We specialize in:

Anxiety

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Experiencing bullying

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Irritability

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Depression

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Feeling unmotivated or losing interest in normal activities

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Making poor choices online

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Feelings of isolation or loneliness

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Struggling in school

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Ongoing conflict with parents or siblings

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Let’s Help Your Teen Thrive

If your child is under 18, your first session will include parents or legal guardians. Your therapist will share how they work and what to expect in your sessions together.

Therapy is a safe environment where your teen can talk about anything they like, without fear of being judged.

You teen will also receive feedback and support on how to make positive changes, empowering them to move forward with their goals.

Your teen and their therapist will work together to help them:

  • Gain insight and understand themselves better

  • Learn what’s driving their behavior

  • Better manage their emotions

  • Feel empowered to change

  • Replace negative behaviors with positive ones

  • Feel less alone

  • Make safer choices online

  • Regain motivation and improve their grades

Parents will learn new tools for relating to your teen to improve communication and reduce family conflict. 

Our Other Services

We provide integrative, research-informed care for every stage of life and every kind of relationship. Drawing on neuroscience, attachment theory, and experiential methods, we tailor each session to your unique goals so you can move forward with clarity and confidence.

  • One-on-one sessions that help you unpack patterns, manage stress, and align daily choices with your core values.

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  • Collaborative work that strengthens communication, repairs disconnection, and renews intimacy in your partnership.

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  • System-focused sessions that improve understanding, resolve conflicts, and cultivate a more harmonious home dynamic.

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  • Practical, evidence-based guidance that empowers caregivers to meet the unique needs of children with ADHD, autism, and other neurodiverse profiles.

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